Coaching for
Modern Mothers
I support modern mothers like you, juggling ambitious careers and family life, during moments of transition, so you can move forward with confidence that is deeply rooted in who you are now.
Are you returning to work soon, changing roles or companies, or figuring out “what’s next” because your old path no longer fits?
Connect with me! Together, we shape motherhood on your terms.
Shift from feeling
Exhausted → Energized
Overwhelmed → Focused
Guilty → Confident
Burned Out → In Flow
LOST → YOURSELF
Motherhood shifts everything: your priorities, your lifestyle, your sense of self. It is one of the most profound transformations in your life, physically, mentally, emotionally, and spiritually. Yet, it is one of the least supported shifts in our society, making you believe that you reconnect with where you left off before becoming a mother, as if nothing had changed.
Especially returning to work, can feel overwhelming because your responsibilities as a leader have remained the same, but now you have new responsibilities at home. Trying to ‘do it all’ leaves you feeling like you’re never doing enough, either at work or at home.
You wonder who you are now. You feel like you lost a part of yourself and the life you have built. And you’re unsure how you can shift from surviving to thriving again.
You’re not alone in this experience. I have been there myself (read my story here).
The beautiful thing is, when you lean into this transformation and reconnect with who you are now, you can redefine what a fulfilling life looks like for you and shape motherhood on your terms.
And I’m here to support you with that!
Janine, Germany
“I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.”
My Approach
When juggling motherhood and an ambitious career, your (well-)being is essential.
I guide you in f by reviving your (well-)being holistically so you can thrive, personally and professionally.
We begin by elevating your physical well-being, so you’ll feel more energized and prepared for further internal growth, ultimately reviving your mental, emotional, and spiritual well-being. As a 1:1 client, I will design your personal (well-)being journey to cater to your unique needs.
1.Body
Nourish your body
to feel energized and strong
-
exploring and incorporating healthy routines that nurture your physical well-being and balance your energy levels
exploring and balancing your energy sources to create more ease and flow
2.Mind
Calm your mind
to feel more focused and present
-
decluttering your mental load to create more time and headspace for what really matters to you
rewriting limiting beliefs so they support you in being who you are at this stage of your life and in creating the life you want to lead
3.Soul
Nurture your emotions
to feel more connected and grounded
-
connecting with your feelings and how to regulate your nervous system when you feel triggered
setting healthy boundaries to honor your needs
fostering positive communication to elevate the quality of your relationships
4.Spirit
Reconnect with your purpose to feel like YOU again
-
uncovering your core values and aligning your lifestyle with what fills you with meaning and joy
gaining clarity in career and life decisions and the steps toward living this life
at this stage, anything is possible as long as you can imagine it
Are you ready to feel like your best self again and shift from surviving to thriving?
“Before working with Isabel, I struggled to find any balance in my life, really feeling like I was pouring from an empty cup. I was at the edge of burnout. Now, I am much more aware of my needs and more capable of nurturing them. My well-being became a non-negotiable aspect of my life.”
Emilie, Spain
Does this resonate?
I feel overwhelmed. I’m trying to be a ‘good mother’ while maintaining who I was before, both at work and in my social life. But this leaves me feeling like I’m never doing enough
I feel exhausted. Juggling motherhood and work is harder than I imagined and I feel like a mess
I feel guilty. I keep it all together at work and at home, but I feel selfish for carving out time just for me
I feel unfulfilled. My priorities have shifted since I became a mother, but my current work doesn’t support my new priorities. This leaves me neither feeling good enough as a professional nor a mother
I feel alone. No one seems to understand what I’m going through, and I feel alone and disconnected
I feel lost and confused. I don’t want to keep going this way, but I don’t know what to do or how to change
And you would like to
Feel like yourself again, confident in who you are and what makes you happy
Feel energized again by caring for your needs and nourishing your well-being
Prioritize what really matters to you to be present during these precious moments
Feel truly connected, with yourself and with your loved ones
Feel accomplished and thrive in your career on your terms
Create a lifestyle that feels truly aligned and brings you and your family more joy
Together, we work on
Gaining deeper self-awareness of your needs and how to honor them
Rewriting limiting beliefs that stop you from leading your life your way
Setting healthy boundaries to prioritize your time for what really matters to you
Connecting with your feelings to deepen your relationships - with yourself and others
Building confidence and self-trust in who you are at this stage of your life
Navigating career and life decisions with integrity and ease
Daniela, Portugal
“Working with Isabel was a truly transformative experience. She has an incredible ability to ask insightful questions that helped me uncover my core values and envision a better balance in how I use my time to align with them. One of the things I appreciated most about Isabel was her approach—she never imposed her opinions but instead encouraged me to discover what felt right for me. I’m grateful for her support and look forward to working with her again for continued accountability and growth. ”
Your transformation
could look like
making meaningful shifts in your career by (re)negotiating the terms in alignment with your priorities as an ambitious mother
deepening your personal relationships, e.g., by showing up more present and calm with your children and your partner
bringing ‘impossible’ seeming goals into reality, such as finally showing your art to the world and no longer keeping it in the basement
daring to move countries to live a lifestyle that feels much more aligned with you (and your family)
It’s up to you: what transformation would you like to create?
Inspired by what former clients have experienced
Are you ready to feel
energized so you can serve from your overflow, not from your last drop
focused to be present during the precious moments with your family (or with yourself)
grounded in a calm nervous system to foster deeper connections
aligned with yourself and your purpose to lead your life your way
light and joyful and be the happiest version of yourself again
- for you and your family!
This is absolutely possible for you!
Let’s get started
To offer you my dedicated service, I only work with a few selected one-to-one clients at the same time.
Begin your next chapter by booking a connection call so we can explore if we are a good match.
If the synergy feels right, the next step is booking your complimentary (well-)being assessment session with me.
I look forward to meeting you!
Trusted Partnerships
