Now You! Revive
Your (Well-)Being
Motherhood is one of the most profound transformations we undergo. It leaves none of us unchanged.
I’m an accredited motherhood & leadership coach, helping you navigate this transformative period by reviving your (well-)being so you feel like your best self again, personally and professionally.
Together, we turn motherhood into the best chapter of your life yet.
* Modern Mothers = powerful women juggling ambitious careers and family life who are ready to redefine what a fulfilling life looks like for them
Motherhood shifts everything:
your priorities, your lifestyle, your sense of self
Especially when returning to work, you might feel lost because it can feel like your ‘old life’ does not fit you anymore. Your responsibilities as a leader have remained the same, but now you have new responsibilities at home. Trying to ‘do it all’ is overwhelming and leaves you feeling like you’re never doing enough. Neither at work nor at home.
You’re not alone in this experience.
Motherhood is one of the most profound transformations in your life, physically, mentally, emotionally, and spiritually. Yet, it is one of the least supported shifts in our society, especially in the workplace. I’m here to support you with navigating your reintegration with more confidence, compassion, and ease.
That’s why I created Now You! Revive Your (Well-)Being. It’s an invitation to revive yourself and your well-being holistically.
When juggling motherhood and an ambitious career, caring for your well-being is essential. Only when you feel well can you be the best version of yourself, personally and professionally.
I will guide you in reclaiming yourself, being clear on what you want, and taking aligned action so you can create a life you deeply love.
Are you ready to feel like your best self again?
Janine, Germany
“I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.”
Does this resonate?
I feel overwhelmed. I’m trying to be a ‘good mother’ while maintaining who I was before, both at work and in my social life. But this leaves me feeling like I’m never doing enough
I feel exhausted. Juggling motherhood and work is harder than I imagined and I feel like a mess
I feel guilty. I keep it all together at work and at home, but I feel selfish for carving out time just for me
I feel unfulfilled. My priorities have shifted since I became a mother, but my current work doesn’t support my new priorities. This leaves me neither feeling good enough as a professional nor a mother
I feel alone. No one seems to understand what I’m going through, and I feel alone and disconnected
I feel lost and confused. I don’t want to keep going this way, but I don’t know what to do or how to change
And you would like to
Feel like yourself again, confident in who you are and what makes you happy
Feel energized again by caring for your needs and nourishing your well-being
Prioritize what really matters to you to be present during these precious moments
Feel truly connected, with yourself and with your loved ones
Feel accomplished and thrive in your career on your terms
Create a lifestyle that feels truly aligned and brings you and your family more joy
Together, we can work on
Building confidence and self-trust in who you are at this stage of your life
Gaining deeper self-awareness of your needs and how to honor them
Rewriting limiting beliefs that stop you from leading your life your way
Setting healthy boundaries to prioritize your time for what really matters to you
Connecting with your feelings to deepen your relationships - with yourself and others
Navigating career and life decisions with integrity and ease
Daniela, Portugal
“Working with Isabel was a truly transformative experience. She has an incredible ability to ask insightful questions that helped me uncover my core values and envision a better balance in how I use my time to align with them. One of the things I appreciated most about Isabel was her approach—she never imposed her opinions but instead encouraged me to discover what felt right for me. I’m grateful for her support and look forward to working with her again for continued accountability and growth. ”
My Approach
We work on reviving your (well-)being holistically, typically in four stages.
We begin by elevating your physical well-being so you’ll feel more energized and prepared for further internal growth to revive your mental, emotional, and spiritual well-being.
As a 1:1 client, I will design your personal (well-)being journey to cater to your unique needs.
Body
Nourish your body
to feel energized and strong
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exploring and incorporating healthy routines that nurture your physical well-being and balance your energy levels
exploring and balancing your energy sources to create more ease and flow
Mind
Calm your mind
to feel more focused and present
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decluttering your mental load to create more time and headspace for what really matters to you
rewriting limiting beliefs so they support you in being who you are at this stage of your life and in creating the life you want to lead
Soul
Nurture your emotions
to feel more connected and grounded
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connecting with your feelings and how to regulate your nervous system when you feel triggered
setting healthy boundaries to honor your needs
fostering positive communication to elevate the quality of your relationships
Spirit
Reconnect with your purpose to feel like YOU again
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uncovering your core values and aligning your lifestyle with what fills you with meaning and joy
gaining clarity in career and life decisions and the steps toward living this life
at this stage, anything is possible as long as you can imagine it
When you prioritize your well-being, you uplift everyone around you
and create a happier lifestyle for both, you and your family.
“Before the program, I struggled to find any balance in my life, really feeling like I was pouring from an empty cup. I was at the edge of burnout. Now, I am much more aware of my needs and more capable of nurturing them. My well-being became a non-negotiable aspect of my life.”
Emilie, Spain