1:1 Coaching

Are you ready to feel like YOU again?
Reconnect with who you are & BEcome who you are yet meant to be

A woman holding a child upside down outdoors in a field with a white cloth backdrop. The woman is smiling and wearing casual clothing. The child is laughing and wearing a knitted sweater.

As a mom, you are an essential part of your family. When you prioritize your (well-)being, pursue your goals, and live with integrity, you set a powerful example for our children to do the same, and by doing so, you uplift everyone around you.
Would you like to build your own business while feeling more at ease, or level up in your career while spending more time with your children? These are just two examples of what I have helped modern moms create by deeply reconnecting with themselves. And this is possible for you, too!

Are you ready to redefine motherhood on your terms and create your own, unconventional lifestyle, for both you and your family?

Do you keep it all together on the outside but on the inside, it’s a different story?

Person in a fluffy robe slumped over a table spilling coffee from a pot next to an empty cup and a bowl of cereal.

Many modern moms feel overwhelmed by the pressure of doing it all. The weight of responsibilities pulls you in every direction, making it feel impossible to be fully present in any of them. While keeping it all together on the outside; on the inside, you might feel overwhelmed, lost, or drained.

Woman and child laughing and playing on a bed in a black and white photograph.

Now You: Revive Your (Well-)Being is for modern mothers like you, ready to redefine motherhood on your terms. You recognize that taking care of your well-being is essential to living a joyful life and being a present mother. Not by adding self-care to an already overwhelming to-do list, but by deeply reconnecting with yourself and transforming how you care for yourself. You dare to break out of the norm to pursue your own unconventional lifestyle that supports your happiness and that of your family, and creates more joy, ease, and lightness.

My Approach

Now You: Revive Your (Well-)being
a transformative coaching journey designed to help you reconnect with a deep sense of who you ARE and who you are still meant to BE

This is a deep self-discovery, meaning we will revive your (well-)Being holistically in four stages.
We begin by establishing healthy routines to energize your physical (well-)being and serve as the basis for further internal growth to revive your mental, emotional, and spiritual well-being. When you honor your needs,
set boundaries, pursue your goals, and live with integrity of who you truly are,
you become a powerful example for your children to do the same.

A woman and a baby sitting at a table with fruit, sharing an apple in a cozy, outdoor setting.

Body

Nourish your body
to feel energized and strong

my support can look like

  • exploring and incorporating healthy routines that nurture your physical well-being and balance your energy levels

  • exploring and balancing your energy sources to create more ease and flow

Black and white photo of a woman embracing a baby, kissing the baby's shoulder. The woman is wearing a ring and a light-colored top.

Mind

Calm your mind
to feel more focused and present

my support can look like

  • decluttering your mental load to create more time and headspace for what really matters to you

  • rewriting limiting beliefs so they support you in being who you are at this stage of your life and in creating the life you want to lead

A joyful moment of a child affectionately hugging a woman on a bed, both smiling. The woman is lying down while the toddler leans over her.

Soul

Nurture your emotions
to feel more connected and grounded

my support can look like

  • connecting with your feelings and how to regulate your nervous system when you feel triggered

  • setting healthy boundaries to honor your needs

  • fostering positive communication to elevate the quality of your relationships

Black and white photo of an artist painting with a baby in a carrier on her back, standing in front of abstract artworks.

Spirit

Reconnect with your purpose to feel like YOU again

my support can look like

  • uncovering your core values and aligning your lifestyle with what fills you with meaning and joy

  • gaining clarity in career and life decisions and the steps toward living this life

  • at this stage, anything is possible as long as you can imagine it

As a one-to-one client, this journey will be designed to cater to YOUR unique needs.

Remember, when you prioritize your well-being, you uplift everyone around you
and create a happier lifestyle for both, you and your family.

My 1:1 Offers

The Essential (Well-)Being Package

We will set a solid foundation to reconnect with your sense of self and revive your well-being. And by doing so, we will bring more ease, joy, and purpose into your life.

  • 6 Sessions

    90-minute call (every other week)

  • 1.450,-€

    or 2 installments of 775,-€ | Prices excl. VAT

The Expansive (Well-)Being Package

We will foster transformation beyond the basics by embracing your full potential and establishing a deep sense of who you ARE and who you are yet meant to BE.

  • 12 Sessions

    90-minute call (every other week)

  • 2.750,-€

    or 4 installments of 750,-€ | Prices excl. VAT

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What is included?

  • Flexible Start Date

    Based on your availability, we align on a day and time that suits you best for our bi-weekly sessions.

  • Audit & Roadmap

    We begin by evaluating your needs and which (well-)being pillars you want to focus on to create your personalized roadmap.

  • Personalized Coaching Sessions

    During the period of working together, we'll meet on Zoom for a 90-minute session, following your personalized roadmap.

  • Workbook & Supportive Content

    You’ll receive a personalized digital workbook with interactive worksheets, exercises, recommended books, and supportive video content to dive deeper into elevating your well-being.

  • Complimentary Follow-Up Call

    A month after completing your personal well-being journey, we will reconnect for a 30-minute follow-up call to analyze how you are doing. This is to unblock any challenges that might have come up and set you up for long-term success.

A black and white photo of a woman and a child laughing joyfully. The woman is holding the child, who is playfully flailing an arm. Both appear to be having fun.

Are you ready to create a long-term impact that will make you feel

  • energized so you can serve from your overflow, not from your last drop

  • focused to be present during the precious moments with your family (or with yourself)

  • grounded in a calm nervous system to foster deeper connections

  • aligned with yourself and your purpose to lead your life your way

  • light and joyful and be the happiest version of yourself again
    - for you and your family!

Know that this is absolutely possible for you, too!

Testimonials

  • I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.

    Janine, Neuss

  • I got so much out of my time with Isabel. She is so professional yet very easy to talk with. As a result of our time together, I was able to set manageable short term goals, which I would have never have thought of alone. These are ultimately setting me up for my bigger, long term plans which Isabel also enabled me to visualise with greater confidence and ambition.

    Sorrel, Porto

  • Isabel, your questions made everything so clear—my purpose, direction, goals. And your ability to distill my very vague thoughts into a direct and clear plan. I no longer have any doubts of how I to spend my very precious time. Thank you for making it all so attainable and helping me create a concrete yet flexible structure. Your guidance and insight have been invaluable. Thank you 🙏

    Kate, Lisbon

  • Isabel was amazing. She helped me find concrete solutions to my challenges and created clear and achievable steps for me to follow in order to make some needed changes. I left feeling empowered and optimistic.

    Julia, London

Meet your Coach


Hi, I’m Isabel

I’m a mother, a certified coach, and the founder of the well-being brand tautanz. I believe motherhood is an opportunity to begin living our most joyful, authentic lives.
As your coach, I support you on this transformative journey by promoting your well-being holistically so you feel deeply connected with yourself again and create a lifestyle that brings you and your family more joy.

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Let’s get started

Apply by booking a free call

Start your journey by booking a virtual coffee with me.
To offer you my dedicated service, I only work with a few selected one-to-one clients at the same time.
During the call, we can get to know each other and explore if we are a good match
to create a life you truly love.

I look forward to meeting you!

You deserve all the love, care, and joy that life has to offer.

Love, Isabel