1:1 Coaching

For the modern mom who is ready to reconnect with herself and create more joy - for herself and her family!

As a modern mom, do these questions keep circling your mind Who am I now? What makes me happy? What do I want to do with my life?

I help modern moms like you find answers to these questions by reconnecting with yourself and creating a lifestyle that nurtures long-term happiness.

As a mom, you are an essential part of your family and deserve as much love, care, and joy as anyone else. When you prioritize your well-being, you uplift everyone around you.

Are you ready to redefine motherhood on your own terms, you create a more joyful lifestyle for both you and your family?

Do you keep it all together on the outside but on the inside, it’s a different story?

Many modern moms feel overwhelmed by the pressure of doing it all. The weight of responsibilities pulls you in every direction, making it feel impossible to be fully present in any of them. While keeping it all together on the outside; on the inside, you might feel overwhelmed, lost, or drained.

Now You: Revive Your Well-Being is for the modern mother ready to redefine motherhood on her terms. She recognizes that taking care of her well-being is essential to living a joyful life and being a present mother—not by adding self-care to an already overwhelming to-do list, but by transforming how she cares for herself to nurture long-term happiness. She dares to break out of the norm to pursue her own unconventional lifestyle that supports her happiness and that of her family.

My Approach

Now You: Revive Your Well-being
transformative coaching designed to help you reconnect with yourself and reclaim joy

I believe a little self-care here and there isn’t the long-term solution to feeling more joyful. That’s why we work on elevating your well-being holistically. This means we will establish healthy routines to energize your physical well-being and serve as the basis for further internal growth to elevate your mental, emotional, and spiritual well-being.
By elevating your inner world, your outer world will flourish accordingly.

Body

Nourish your body
to feel energized and strong

my support can look like

  • exploring and incorporating healthy routines that nurture your physical well-being and balance your energy levels

  • exploring and balancing your energy sources to create more ease and flow

Mind

Calm your mind
to feel more focused and present

my support can look like

  • decluttering your mental load to create more time and headspace for what really matters to you

  • rewriting limiting beliefs so they support you in being who you are at this stage of your life and in creating the life you want to lead

Soul

Nurture your emotions
to feel connected and grounded

my support can look like

  • connecting with your feelings and how to regulate your nervous system when you feel triggered

  • setting healthy boundaries to honor your needs

  • fostering positive communication to elevate the quality of your relationships

Spirit

Reconnect with your purpose to feel like you again

my support can look like

  • uncovering your core values and aligning your lifestyle with what fills you with meaning and joy

  • gaining clarity in career and life decisions and the steps toward living this life

  • at this stage, anything is possible as long as you can imagine it

As a one-to-one client, this journey will be designed to cater to YOUR unique needs.

Remember, when you prioritize your well-being, you uplift everyone around you
and create a happier lifestyle for both, you and your family.

Imagine a new story of your life and start living it.

Paulo Coelho

My 1:1 Offers

Essential Well-being Package

We will set a solid foundation to elevate your well-being and bring more ease and joy into your life by working on the most important elements based on your personal needs.

  • 6 Sessions

    90-minute call (every other week)

  • 1.450,-€

    or 2 installments of 775,-€

Expansive Well-being Package

We will foster transformation beyond the basics by going deeper and embracing your full potential to take your well-being to the next level and create the lifestyle you desire.

  • 12 Sessions

    90-minute call (every other week)

  • 2.750,-€

    or 4 installments of 750,-€

What is included?

  • Flexible Start Date

    Based on your availability, we align on a day and time that suits you best for our bi-weekly sessions.

  • Well-being Audit & Roadmap

    We begin by evaluating your needs and which well-being pillars you want to focus on to create your personalized well-being roadmap.

  • Personalized Coaching Sessions

    During the period of working together, we'll meet on Zoom for a 90-minute session, following your personalized well-being roadmap.

  • Workbook & Supportive Content

    You’ll receive a personalized digital workbook with interactive worksheets, exercises, recommended books, and supportive video content to dive deeper into elevating your well-being.

  • Complimentary Follow-Up Call

    A month after completing your personal well-being journey, we will reconnect for a 30-minute follow-up call to analyze how you are doing. This is to unblock any challenges that might have come up and set you up for long-term success.

Are you ready to create a long-term impact that will make you feel

  • energized so you can serve from your overflow, not from your last drop

  • focused to be present during the precious moments with your family (or with yourself)

  • grounded in a calm nervous system to foster deeper connections

  • aligned with yourself and your purpose to lead your life your way

  • light and joyful and be the happiest version of yourself again
    - for you and your family!

Testimonials

  • I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.

    Janine, Neuss

  • I got so much out of my time with Isabel. She is so professional yet very easy to talk with. As a result of our time together, I was able to set manageable short term goals, which I would have never have thought of alone. These are ultimately setting me up for my bigger, long term plans which Isabel also enabled me to visualise with greater confidence and ambition.

    Sorrel, Porto

  • Isabel, your questions made everything so clear—my purpose, direction, goals. And your ability to distill my very vague thoughts into a direct and clear plan. I no longer have any doubts of how I to spend my very precious time. Thank you for making it all so attainable and helping me create a concrete yet flexible structure. Your guidance and insight have been invaluable. Thank you 🙏

    Kate, Lisbon

  • Isabel was amazing. She helped me find concrete solutions to my challenges and created clear and achievable steps for me to follow in order to make some needed changes. I left feeling empowered and optimistic.

    Julia, London

Meet your Coach


Hi, I’m Isabel

I’m a mother, a certified coach, and the founder of the well-being brand tautanz. I believe motherhood is an opportunity to begin living our most joyful lives.
As your coach, I support you on this transformative journey, by promoting your well-being holistically so you feel more connected with yourself again and create a lifestyle that brings you and your family more joy.

Let’s get started

Apply by booking a free call

To offer you my dedicated service, I only work with a few, selected one-to-one clients at the same time.
Start your journey by booking a virtual coffee with me.
This allows us to get to know each other, and you can ask me any questions you might have to determine whether my program is the right fit for you to reconnect with yourself and create more joy.

I look forward to meeting you!

You deserve all the love, care, and joy that life has to offer.

Love, Isabel