Group Coaching 

A transformative10-week Group Program for Modern Moms who are ready to reclaim joy, confidence, and balance

modern-mom-group-coaching

This coaching program is specifically for modern moms like you—mothers who are balancing careers and family life in a fast-paced, ever-changing world and who are ready to redefine what a joyful, fulfilling life looks like.

Now You: Embrace Your Well-being sets you up with a strong foundation for your well-being—not by adding self-care to an already overwhelming to-do list, but by transforming how you care for yourself in a way that nurtures long-term happiness.

Join a safe space among like-minded moms to foster meaningful connections and reconnect with joy.

Do you keep it all together on the outside
but on the inside, it’s a different story?

Many modern moms feel overwhelmed by the pressure of doing it all. The weight of responsibilities pulls you in every direction, making it feel impossible to be fully present in any of them. While keeping it all together on the outside; on the inside, they're feeling overwhelmed, lost, or drained.

Now You: Embrace Your Well-Being is for the modern mother ready to redefine motherhood on her terms. She recognizes that taking care of her well-being is essential to living a joyful life and being a present mother—not by adding self-care to an already overwhelming to-do list, but by transforming how she cares for herself to nurture long-term happiness. She dares to break out of the norm to pursue her own unconventional lifestyle that supports her happiness and that of her family.

Now You: Embrace Your Well-being

a transformative coaching program designed to help you reclaim joy, confidence, and balance

I believe a little self-care here and there isn’t the long-term solution to feel more joyful.
That’s why we work on elevating your well-being holistically in four stages. We begin with establishing healthy routines to energize your physical well-being and serve as the basis for further internal growth to elevate your mental, emotional, and spiritual well-being. By elevating your inner world, your outer world will flourish accordingly.

Body

Nourish your body
to feel energized and strong

we work on

  • exploring and incorporating healthy routines that nurture your physical well-being and balance your energy levels

Mind

Calm your mind
to feel more focused and present

we work on

  • decluttering your mental load and shifting your mindset to create more focus and presence for what really matters to you

Soul

Nurture your emotions
to feel connected and grounded

we work on

  • regulating your nervous system, setting healthy boundaries, and fostering positive communication to elevate the quality of your relationships

Spirit

Reconnect with
who you are to feel like yourself again

we work on

  • uncovering your core values and aligning your lifestyle with what fills you with meaning and joy


By prioritizing your well-being, you uplift everyone around you and create a happier lifestyle
for both, you and your family.

What’s included?

Weekly live sessions

Each week—for 10 weeks—we'll meet on Zoom for a 90-minute live group session led by Isabel

Weekly supportive content

You’ll receive interactive worksheets, exercises, recommended books + supportive video and audio content to dive deeper into elevating your well-being

Private community of like-minded modern moms

Community is the heart of this experience. You’ll connect with a curated and intimate group of inspiring and supportive modern moms facing similar challenges to your own. You’ll leverage the collective wisdom, skills, and intuition to further your journey

A private coaching session - just for you

You’ll explore solutions and action steps for a personal challenge that you’re facing in a 90-minute call with Isabel. You can book this private session at any time within the period of the Embrace Your Well-being program

Time

Tuesdays, 18.30 GMT

next cohort starting April 22, 2025

Investment

999,-€ Early Bird Offer

1.200,-€ from March 20, 2025

This program is for you if

You’re currently feeling

Exhausted

Overwhelmed

Guilty

Lost

Stressed

And you’re ready to feel

Energized

Focused

Confident

Fulfilled

Joyful

Are you ready to feel light and joyful again?
Apply now, to create a holistic, long-term transformation
- for you and your family!

Coaching Testimonials

  • I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.

    Janine, Neuss

  • I got so much out of my time with Isabel. She is so professional yet very easy to talk with. As a result of our time together, I was able to set manageable short term goals, which I would have never have thought of alone. These are ultimately setting me up for my bigger, long term plans which Isabel also enabled me to visualise with greater confidence and ambition.

    Sorrel, Porto

  • I had the pleasure of working with Isabel as my coach, and it was a truly transformative experience. She has an incredible ability to ask insightful questions that helped me uncover my core values and envision a better balance in how I use my time to align with them.

    Daniela, Lisbon

  • Isabel was amazing. She helped me find concrete solutions to my challenges and created clear and achievable steps for me to follow in order to make some needed changes. I left feeling empowered and optimistic.

    Julia, London

Meet your Coach


Hi, I’m Isabel

I’m a mother, a certified coach, and the founder of the well-being brand tautanz. I believe motherhood is an opportunity to begin living our most joyful lives.
As your coach, I support you on this transformative journey, by promoting your well-being holistically so you feel more connected with yourself again and create a lifestyle that brings you and your family more joy.

  • I created Now You: Embrace Your Well-being because, through my own journey of motherhood and self-discovery, I realized how important it is for modern moms to prioritize their well-being in order to thrive. When I became a mother, I didn't expect it to create such a profound shift in my identity. At first, I tried to return to my old ways of balancing work and life, but I soon found myself overwhelmed, juggling the demands of a new job and a new baby. The pressure to be the perfect mother and the perfect professional took its toll, and I ignored the signs that I couldn’t keep up. Eventually, I broke down, physically and emotionally exhausted.

    That was my turning point. I realized that in order to give my best to my family and my work, I needed to invest in myself first. So, I began a journey of rebuilding: improving my physical health, working with therapists and coaches to challenge limiting beliefs, and aligning my life with my core values. Through this process, I not only found more joy and fulfillment, but I also shifted my career from marketing to coaching, allowing me more time to be with my family and pursue work that truly aligned with my values.

    It was a difficult but transformative journey, and I now know that this type of change is possible for every mother. That’s why I created Now You: Embrace Your Well-being—to help you step by step rediscover your most authentic, joyful self and build a life that truly nourishes you, both personally and as a mother. Through this program, I want to empower you to embrace your well-being and live the life you deserve—now.

  • I became a coach for modern moms because motherhood led me to reimagine my career and my life. After becoming a mother, I found myself feeling lost and unfulfilled in my previous role as a Senior Marketing Manager. The demands of my career no longer aligned with the person I had become, and I longed for work that would allow me to embrace my new identity as a mother while also giving me the flexibility to spend more time with my son. Coaching became my path to that balance—both as a personal transformation and as a new career direction.

    The fulfillment I found in coaching inspired me to help other mothers do the same. It’s incredibly rewarding to guide moms through creating a lifestyle that nurtures both their personal well-being and professional aspirations. By supporting them in aligning their values and goals, I’ve seen how transformative it can be to build a life that feels joyful, purposeful, and balanced. Coaching gives me the opportunity to help others navigate the same journey I went through—and I’m honored to be a part of that process for modern moms who are ready to create the life they truly want.

    You can learn more about my story here.

Let’s get started

Apply by booking a free intro call

Start the journey by booking a brief call with me. This allows us to get to know each other and determine whether this program is a good fit for you. It’s important to me to bring a group of like-minded and committed modern moms together who create a safe space and inspire each other on their journey of elevating their well-being holistically.

You deserve all the love, care, and joy that life has to offer.