Now You: Embrace Your Well-being
I Just Keep Running…
I hear it all the time from moms working corporate jobs: “I just keep running.”
Running from one meeting to another, from daycare pickups to deadlines, from meal prep to late-night emails. It’s the default coping mechanism for so many of us who feel exhausted and overwhelmed, constantly torn between work and home, with barely any time to spare for ourselves. The pressure of doing it all slowly chips away at our well-being and joy, leaving us feeling disconnected, unfulfilled, and guilty—like we’re never doing enough.
The Modern Mom’s Dilemma
As a modern mom, you want to express yourself through your work, but you also want to be present for your family. The weight of responsibilities pulls you in every direction, making it feel impossible to be fully present in any of them. So, you just keep running.
But at what cost?
The pressure of keeping everything together on the outside while feeling depleted on the inside is not sustainable. It’s time to pause, breathe, and make a change. It’s time to put yourself first—not as an afterthought, but as a necessity.
More Than Self-Care: A Holistic Approach to Thriving
A little self-care here and there isn’t the long-term solution to exhaustion. It’s not just about squeezing in a bubble bath or an occasional yoga class. True well-being means slowing down and caring for yourself holistically—physically, mentally, emotionally, and spiritually. It’s about giving yourself permission to rest, to reflect, and to redefine what a joyful, fulfilling life looks like for you.
I know this because I’ve been there. And that’s why I created Now You: Embrace Your Well-Being.
Introducing Now You: Embrace Your Well-Being
Inspired by my personal journey, I designed this coaching program specifically for modern moms—mothers who are balancing careers and family life in a fast-paced, ever-changing world.
Through one-on-one coaching and group coaching, I help mothers like you build a strong foundation for well-being—not by adding self-care to an already overwhelming to-do list, but by transforming how you care for yourself in a way that nurtures long-term happiness.
My philosophy is simple: Happy mother, happy child.
You are an essential part of your family, and you deserve as much love, care, and joy as anyone else. When you prioritize your well-being, you uplift everyone around you. By redefining motherhood on your own terms, you create a happier lifestyle for both you and your family.
Join the Movement – Book a Free Call
If this resonates with you, I invite you to take the first step. I offer a free introductory call to ensure a personalized and supportive experience. I only work with a select number of one-on-one clients to provide dedicated guidance, and I carefully curate my group coaching spaces to foster meaningful connections among like-minded moms.
For more information and practical tools, connect with me on Instagram @isabel_theissen.
Your well-being matters. Let’s redefine motherhood together.
