I help Modern Moms* like you
to reconnect with yourself and feel more joyful again.

*modern moms = mothers; ready to lead their own, unconventional lifestyles

As a modern mom, do these questions keep circling your mind
Who am I now? What makes me happy? What do I want to do with my life?

I help modern moms like you find answers to these questions by reconnecting with yourself and creating a lifestyle that nurtures long-term happiness - for you and your family.

You’re a smart,
driven, and ambitious
woman

And you’re a loving,
caring, and present
mom

But in juggling both you feel exhausted, overwhelmed, and guilty

A Modern Mom’s Dilemma

Many modern moms feel overwhelmed by the pressure of doing it all. You want to express yourself through your work, but you also want to be present for your family. Your responsibilities pull you in every direction, making it impossible to be fully present in any of them and leaving you feeling like you’re never doing enough.
To cope, you just keep running.

But at what cost?

The pressure of doing it all slowly chips away at your well-being and joy. While keeping it all together on the outside; on the inside, you're feeling overwhelmed, lost, or drained.

More Than Self-Care: A Holistic Approach to Well-being

A little self-care here and there isn’t the long-term solution to feeling more joyful.
True well-being means slowing down and caring for yourself holistically—physically, mentally, emotionally, and spiritually. It’s about redefining what a joyful, fulfilling life looks like for you.

I know this because I’ve been there (read more about my story here).
And that’s why I created Now You: Embrace Your Well-Being.

It's time to reconnect with yourself and thrive again!

Inspired by my personal journey, Now You: Embrace Your Well-being is specifically for modern moms—mothers who are balancing careers and family life in a fast-paced, ever-changing world and who are ready to redefine what a joyful, fulfilling life looks like.

Through one-on-one coaching and group coaching, I help mothers like you build a strong foundation for well-being by transforming how you care for yourself in a way that nurtures long-term happiness.

My philosophy is simple: Happy mother, happy child

As a mom, you are an essential part of your family and you deserve as much love, care, and joy as anyone else. When you prioritize your well-being, you uplift everyone around you.

Your well-being matters. Are you ready to redefine motherhood on your own terms
and create a happier lifestyle for both you and your family?

If this resonates with you, take the first step and book a free introductory call.

Coaching Testimonials

Janine, Neuss

“I always felt like I was missing something in my life, both in my career and as a mother. I felt guilty when quitting my job and spending more time with my kids didn't bring the fulfillment I expected, leaving me even more confused. That’s when I started working with Isabel. Her coaching has truly changed my perspective. She helped me dig deep to discover my core values, giving me a clearer picture of what really matters to me. Now, I make decisions with confidence, knowing they align with my true self. Isabel’s support and understanding provided a safe space for this self-discovery. I’m incredibly grateful for her guidance and highly recommend her to anyone feeling stuck or unsure of their path.”

Kate, Lisbon

“Isabel, your questions made everything so clear—my purpose, direction, goals. And your ability to distill my very vague thoughts into a direct and clear plan. I no longer have any doubts about how I spend my very precious time. Thank you for making it all so attainable and helping me create a concrete yet flexible structure. Your guidance and insight have been invaluable. Thank you 🙏 . ”

Does this resonate?

  • I feel exhausted. Juggling motherhood and work is harder than I imagined and I feel like a mess

  • I feel overwhelmed. I’m trying to be a ‘good mother’ while maintaining who I was before—both at work and in my social life. But this means I’m struggling with an overload of responsibilities

  • I feel guilty. I keep it all together at work and home but I feel selfish for wanting to carve out time just for me

  • I feel unfulfilled. My priorities have shifted since I became a mother but my current job doesn’t support my new priorities. This leaves me neither feeling good enough as a professional nor a mother

  • I feel lonely. No one seems to understand what I’m going through and I feel alone and disconnected

  • I feel confused. I don’t want to keep going this way but I don’t know what to do

And you would like to

  • Take better care of yourself and your body to feel strong and energized

  • Declutter your mental load to feel more present and focused

  • Feel more connected - with yourself and with your loved ones

  • Spend more time on what really matters to you to feel more joyful

  • Feel confident and clear about who you authentically are now and how you want to live your life

  • Feel empowered to create a lifestyle that brings you AND your family more joy

What my support can look like

to redefine motherhood on your terms and create a happier lifestyle

  • Boosting your overall well-being to feel energized and joyful again

  • Decluttering your mental load (and your actual to-do list) to feel focused again

  • Rewriting limiting beliefs that stop you from leading your life your way

  • Setting healthy boundaries to prioritize your time for what really matters to you

  • Fostering positive communication to elevate the quality of your relationships

  • Gaining clarity in career and life decisions and the steps toward living this life
    (e.g. renegotiating your current job; pursuing a new career path; starting your own business)

  • Building confidence in who you are at this stage of your life

Your life doesn’t get better by chance.
It gets better with change.

Work with me

If you want to create a more joyful lifestyle that aligns with your new priorities as a modern mom, work with me.

This requires full commitment from both of us. In our sessions, you’ll gain powerful insights and clear action steps. Throughout our journey, I’m here to empower you to embrace change, challenge you to stretch your comfort zone and motivate you to keep going.

I only work with a select number of one-on-one clients to provide dedicated guidance, and I carefully curate my group coaching spaces to foster meaningful connections among like-minded moms.

Book a free intro call with me to align on the next steps.

Or if you’d like to learn more about me first, here is my story.

You deserve all the love, care, and joy that life offers.

Love, Isabel